Beef Products

Calories in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

275 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Porterhouse - Steak

(97% similar)

T-Bone Steak

Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 275 Calories from Fat 177
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 88mg 29%
Sodium 68mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 275 calories in 106 grams of Beef, short. With 262 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, short is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef short loin porterhouse steak separable lean and fat trimmed 1/8" all grades cooked grilled


Macronutrients split

38.2% Proteins
0.0% Carbohydrates
61.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.